Therapy Services
Therapy should feel welcoming, personal, and easy to fit into your life. Together, we’ll explore what’s on your mind and identify practical steps that can bring greater clarity, relief, and confidence.
My approach is grounded in evidence-based therapy while remaining warm, authentic, and down-to-earth. You’re never just a diagnosis or a case file—you’re a whole person with unique experiences, strengths, and goals. I’m here to help you navigate life’s challenges, build on your resilience, and create meaningful, lasting change.
Services to Fit Your Needs
Virtual individual and couples therapy for adults seeking support through life’s challenges, transitions, and relationships. Together, we’ll create a thoughtful, personalized approach that honors your goals and progresses at a pace that feels comfortable to you. Sessions begin at $200.
Individual therapy provides a safe, confidential space to explore personal challenges, gain insight, and develop effective coping strategies. Working one-on-one with a licensed therapist, clients can address concerns such as anxiety, depression, stress, relationship difficulties, life transitions, self-esteem, grief, and personal growth. Therapy is tailored to each individual’s unique needs and goals, helping clients build resilience, improve emotional well-being, and create meaningful, lasting change in their lives.
Providing a supportive and nonjudgmental space for partners to strengthen their relationship, improve communication, and work through challenges together. Whether you are experiencing conflict, trust issues, life transitions, intimacy concerns, or simply want to deepen your connection, therapy can help you better understand one another and develop healthier patterns of interaction. Through a collaborative process, couples learn practical tools to foster empathy, rebuild trust, resolve conflicts effectively, and create a stronger, more fulfilling relationship.
How Much is Therapy?
I understand that starting therapy is both a personal and financial investment, and we want the process to feel as clear and supportive as possible. As an out-of-network provider, I encourage you to contact your insurance company to learn about your out-of-network benefits and potential reimbursement options.
After each session, you’ll receive a Superbill that you can submit directly to your insurance provider for possible reimbursement. I believe in transparency, so you’ll always know what to expect—no hidden fees or surprises. A limited number of sliding-scale appointments may also be available.
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$200
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$300