Frequently Asked Questions
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I offer virtual individual therapy and couples therapy. The session are 50-minutes.
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Individual Therapy is $250 per session.
Couples Therapy is $350 per session.
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I am an out-of-network provider, but can provide a Superbill that you can provide to your insurance for possible reimbursement.
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Your first session is an opportunity to begin building a shared understanding of your needs, goals, and experiences. Together, we’ll explore what brings you to therapy, discuss relevant personal history, and identify areas where you’d like support. We’ll also review the therapeutic process, confidentiality, and answer any questions you may have. There is no expectation to have everything figured out—therapy is a collaborative process that unfolds at a pace that feels comfortable for you. Our goal is to create a supportive foundation, identify meaningful next steps, and develop a personalized treatment plan that aligns with your unique needs and goals.
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Getting started is simple. Reach out through the contact form or the free consultation button—I’ll walk you through the next steps and answer any questions along the way.
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I combine a thoughtful, person-centered approach with evidence based treatments, and clear communication. It’s not just what we do—it’s how we do it that sets us apart.

